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Facing challenges with substance abuse? Help is within reach

It's challenging to admit when you might be dealing with substance abuse. But recognizing the problem is the first step towards getting better. You are alone in this journey, and there are people available to help you back to a healthier path.

Reaching out can feel overwhelming, but even initial efforts can make a real change. There are hotlines that offer confidential counseling 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Struggling?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are various resources available and they can offer a listening ear. Remember, it's okay to not be okay.

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